Men, this one is for you!

Hormones, PMS & Chocolate.

Understanding the hormonal fluctuations and imbalances that can occur for Women throughout the month may give you a little more insight into when and how to support and when to just silently show up with chocolate and wine…and then escape just as silently.

Join Amanda Hanna, of Posana Wellness & Yoga, as she uncovers the myths and truths of PMS and hormones. This Male’s only workshop is all about helping you to understand the women in your life.